Mental Health

The average Canadian spends about 37.3 hours per week at their main job, according to Statistics Canada . Working 37.3 hours a week might feel like a lot if we're reluctant to go to work each day and are merely performing tasks for a paycheck. Conversely, for others, 37.3 hours a week passes quickly. How inspiring is it to encounter someone who appears to have truly discovered their "calling"? Those individuals who don't focus on the number of hours they've "worked" this week

People spend a great amount of their annual income to acquire awesome “stuff” for family, friends, and for themselves, in hopes to increase overall happiness. However, does acquiring awesome “stuff” really increase our mood? As a matter of fact, the thought of buying something new temporarily boosts our mood but as we acquire the new “Thing”, our mood quickly drops back to baseline. Research continues to demonstrate that aspiring to the American Dream of financial success has